Printable Blood Pressure Chart Pdf – Know your numbers learn what the numbers in your blood pressure reading mean. Learn more at heart.org/hbp blood pressure category systolic mm hg (upper. Your blood pressure reading is ideal and healthy. Terms of use:this material has been developed by the national heart foundation of australia (heart foundation) for general information and educational purposes only.
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* * wait a few minutes and take blood pressure again. Measure your blood pressure twice a day—morning and late afternoon—at about the same times every day. More than 90 over 60 (90/60) and less than 120 over 80 (120/80):
Record Your Blood Pressure On This Sheet And Show It To Your Doctor At Every Visit.
English (pdf) | spanish (pdf) | traditional chinese (pdf) blood pressure tracker (pdf) how to measure your blood pressure (pdf) | spanish (pdf) poster size (pdf) | spanish (pdf) consequences of hbp infographic (pdf) | spanish (pdf) | traditional chinese (pdf) lifestyle chart: Follow a healthy lifestyle to keep it at this level. What can i do to improve my blood.
For Best Results, Sit Comfortably With Both Feet On The Floor For At Least Two Minutes Before Taking A Measurement.
When you measure your blood pressure, rest your arm on a table so the blood pressure cuff is at about the same height as your heart. Also available in spanish and chinese. Download a pdf sheet that shows you how to measure your blood pressure properly.
For Best Results, Sit Comfortably With Both Feet On The Floor For At Least Two Minutes Before Taking A Measurement.
You have a normal blood pressure reading but it is a little higher than it should be, and you should try to Take at least two readings, 1 or 2 minutes apart. Visit cdc.gov/bloodpressure to learn how to correctly measure.
• Always Take Your Blood Pressure At The Same Time Every Day.
A diagnosis of high blood pressure must be confirmed with a medical professional. Measure your blood pressure twice a day—morning and late afternoon—at about the same times every day. It does not constitute medical advice.
Average Bpdbp = Diastolic Bp (The Bottom Number)Sbp = Systolic Bp (The Top Number) (Exclude Day 1) Medications(Name And Dose):
If it's still high, contact your doctor immediately. Try these tips for keeping track of your blood pressure at home: American heart association recommended blood pressure levels blood pressure higher than 180/120 mm hg is a crisis.
Instructions Measure Your Blood Pressure Twice A Day—Morning And Late Afternoon—At About The Same Times Every Day.
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